Muscle Up Strength - A progressive program designed for anyone that can already perform a pull up and dip. Get superior control over your body!

fencing

Do you know anything about the Olympian that was chosen to carry the flag in the 2012 Opening Ceremony? Learn all about two-time Gold medalist in women's sabre fencing, Mariel Zagunis.
More photos from the Arnold Sports Festival - including Brazilian Jiu-Jitsu, fencing, cheer-leading, lifting, and gymnastics.