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Why Local Functional Fitness Competitions Are a Good Thing
From relationship-building to motivation, here are four reasons while small competitions are a big deal.
Patrick McCarty
Stirring the Pot With Patrick McCarty: Breaking Muscle Radio, Ep 5
Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
Breaking Muscle HQ
Fitness Competitions: When a Good Idea Goes Very Wrong
Fitness throwdowns and competitions have literally exploded. And in some cases s#$% is out of control. Here's what NOT to include in your competition, and some advice on how to organize a good event.
Patrick McCarty
Friday Flicks: CrossFit - Highlights from the 2012 Reebok CrossFit Games
As the Reebok CrossFit Games 2013 heats up this weekend in California, here are some of last year's most memorable moments to whet your appetite.
Breaking Muscle HQ