My latest kitchen victory was discovering a delicious and nutritious substitute for cheese.
These products from Paleo Naturals are delicious and ready when you are.
Home curing is a simple way to create delicious bacon and other cured meats.
If you think you don't like Brussels sprouts, give these recipes a shot. I've never had leftovers.
Mountain America jerky is handmade in small batches and guaranteed to be fresh.
Game meat is high in protein, inexpensive, and delicious when prepared the right way. Here are three recipes to try.
If you're considering doing a Whole30 in the future, here are some reflections from a teen's perspective.
Oatmega is the best tasting bar I’ve ever had. It's also a company committed to a greater good.
The basic premise of this diet is to fast two days per week. Here's what else you need to know.
Packing healthy meals can be a challenge, but I've found a compact, convenient, and affordable solution.
Boredom makes us do funny things, like eat candy and Doritos when we're not even hungry. Turns out there's some real science behind this.
Bacon is my paleo drug of choice. Here are my two favorite recipes to make your own.
Having the proper cookware is the first step in food preparation. Here a brief intro to the different types.
There is no one-size-fits-all approach to meal planning, but you can still plan ahead. Here's how to do it.
What could we be doing wrong when we think we’ve nailed down a healthy routine?
A hearty chili is one of my favorite meals for the chilliest months of the year. Here's a paleo recipe for a big batch.
The top nutrition articles cover everything from carb cycling, to supplements, to energy bars.