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freestyle swimming
Swim Basics: A Beginner's Guide to the Butterfly
While the butterfly is the most dynamic stroke, it is difficult to learn. Learning the basics is imperative and will help tremendously in the long run.
Shawn Gerber
Swimming Basics: A Beginners' Guide to the Backstroke
Freestyle might be every swimmer's best friend, but it is important to have different strokes in your repertoire to be your best athlete.
Shawn Gerber
Avoid These 4 Mistakes for Better Freestyle Swimming
Learn how to make progress with your endurance and form by fine-tuning your routine in the water.
Shawn Gerber