gym equipment

As modern-day trainees, we have no idea how lucky we have it. Imagine life without these four pieces of equipment.
I am living in Japan where heavy lifters are rare and gym equipment is very expensive. So I decided to build my own barbell from scratch. Here's how I did it, so you can do it too.
Once again Rogue Fitness has created a high quality product that we can share with our Breaking Muscle readers. Rogue HG Collars are ideal for high volume weightlifting workouts.
If you have the space, and it doesn’t take much, a home gym can be a worthwhile investment.