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kettlebell technique
How to Master the Kettlebell Jerk
You'll never move on to the heavier kettlebells if you fail to master the basics of the jerk technique.
Laurence Clemente
The 10 Commandments of the Kettlebell Swing
The effectiveness of the kettlebell swing is determined by your approach, standards, and technique. If you're not going to do them right, don't waste your time.
Chris Holder
2 Kettlebell Exercises to Create Incredible Trunk Power
Focus on these movements for the next four to six weeks. Work up to a heavy kettlebell. You can thank me later.
Walter J. Dorey
Improve Your Strength Endurance With the Double Kettlebell Snatch
Give the double kettlebell snatch a try if you're looking to test strength, create endurance, and challenge your coordination.
Logan Christopher
Great Coaching, Solid Workouts: "The Kettlebell Body"
Lauren Brooks has upped her game with another great kettlebell workout DVD.
Nicole Crawford
Why CrossFit Will Never Just Cool It With the American Swing
CrossFit will never not do the American swing. It fits their math, so it’s going to be done. But that doesn't mean you have to do it.
Patrick McCarty
Cleaning Up Your Kettlebell Clean, Part 3
If you've been cleaning your kettlebell and have wound up with a huge bruise on you forearm, never fear, this video will cure your issue.
Keira Newton
How to Perform a Powerful Kettlebell Dead Snatch
Few exercises compare to the expression of strength and power you can develop with this movement.
Peter Hirsh