After years of failing miserably at love, I finally found the love of my life a few years ago. But my yoga had to change for it to happen.
Valentine's Day is right around the corner. Do you know what you're buying for the athletic lady in your life? If not, don't panic - I've got you covered with these ten gift ideas!
We’re facing some difficulties and doubts lately, and I wanted to reaffirm my belief in you and your power for good. And even though I probably don’t say it enough, I’m in it for the long haul.
Danette "Dizzle" Rivera is our resident vegan CrossFitter. She's also a mom, coach, wife, and long-time athlete. Here are twelve of her best articles in 2012.
Love is in the air - and at the academy. Get into the Valentine's Day spirit with the story of two people who met and fell in love thanks to Brazilian Jiu-Jitsu!
How many times over the years have we confidently and with great motivation established a New Year’s Resolution?