When I was an MMA fighter I had to sit my wife down and tell her I would be abstaining from our regular “adult time” activities for the month and half prior to my fight. This did not go over well.
While girls typically worry about being too fat or too big, men are preoccupied with not being muscular enough - and sometimes feel the pressure to resort to steroids.
As an acupuncturist and competitive athlete myself, here are the things I tell all my patients and clients when they come to me for advice on their testosterone levels.
The controversy of testosterone use has entered the national conversation. At least it has resurfaced in my life, as a number of my main training partners are on TRT.
Maintaining muscle is a problem for many older athletes, and for men in general as they age. An experimental medication known resulted in an increase in muscle strength in men with low testosterone.
