AU
Fitness
Workouts
Healthy Eating
Premium Training
Whiteboard
About Us
Contact Us
Shop
military athlete
Hormonal Response to Block Periodization in Special Forces Operators
A new study suggests block periodization can help special operators avoid overtraining.
Craig Marker
Study Tests Unconventional Methods of Military Physical Preparation
Military training protocols that include strength training, flexibility work, and other less common methods might be better.
Doug Dupont
Are Pseudo-Military Challenges and Programs Disrespectful to Real Operators?
Are these new military-style events and programs popping up in the world of fitness a slap in the face to those who are currently in the field?
Amber Larsen
