monkey bars

Katy Bowman and the Biomechanics of Human Growth: The Necessity of Monkey Business

Katy Bowman and the Biomechanics of Human Growth: The Necessity of Monkey Business

Monkey bars are often blamed for injuries. Katy Bowman's kids have them in their bedrooms. Learn why she thinks babies - yes, babies! - should cultivate upper body strength and how to do it safely.