muscle activation technique

Beyond the Bar Path: Reinforcing Movement Patterns in Weightlifting Training a new weightlifter should involve the development of baseline athleticism.

Beyond the Bar Path: Reinforcing Movement Patterns in Weightlifting
Training a new weightlifter should involve the development of baseline athleticism.
Bob Takano
Muscle Activation Techniques: What Is It and How Can It Benefit Me? Taking a page from Peyton Manning and several other colleagues here in Colorado who swear by the MAT results, I hired a practitioner to try it out myself.

Muscle Activation Techniques: What Is It and How Can It Benefit Me?
Taking a page from Peyton Manning and several other colleagues here in Colorado who swear by the MAT results, I hired a practitioner to try it out myself.
Eric C. Stevens