The coverage of Toomey's performance in the 58kg division was published earlier today.

I call out all the fitness specialists who would have you believe they can prevent sport and training-related injury.

Upping your protein intake is proven to help weight loss. Here's some golden rules to follow when using powder supplements.

A new study suggests when it comes to supplementing with vitamin D, the source makes all the difference.

Did you read all the top stories on Breaking Muscle in 2011? Better be sure! Check out our Top Ten List of all the best news and features in fitness and exercise!