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odd object training
Real Life Training for Effective Functional Movement
Lifting, carrying, and manoeuvering odd objects is a great opportunity for practical movement training.
Josh Vogel
Build Giant Strength by Loading Atlas Stones
Strongman lifts are unusual, exciting, and effective at building functional strength. Learn the secrets to perfecting the atlas stone load.
Breaking Muscle HQ
14 Strongman Articles to Strengthen Your Knowledge
Strongman is about as raw and basic as it gets. We can learn a lot from strongmen of old and modern day strongman competitors. Here are fourteen articles full of information to get you strong.
Breaking Muscle HQ
A Strength Training Session Without Conventional Equipment
Here's a good story about someone obsessed with strength training. If you're creative, you can train hard using items around your home.
Tom Kelso