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Beat the Dog Days of Summer With New PRs and Friendly Competition
Don't let the dog days of summer rob you of your hard-earned strength and conditioning.
Breaking Muscle HQ
Peers, PRs, and the People Quotient: A New App to Track Your Progress
Today, Breaking Muscle is launching its PR Tracker app for iOS and Android.
Breaking Muscle HQ
How to Pick Your Attempts for Your First Powerlifting Meet
Being successful at your first powerlifting meet is all about confidence and planning.
Lee Winer
