What you believe and who you listen to will dictate your results in jiu jitsu and in life. I hope these words of champions will help you to push through tough times and fulfill your own dreams.
Many of us have superstitions about our training. We have our own habits and rituals at the gym, studio, and out on the field of play. But do these habits make a difference?
Jen is a yoga teacher who specializes in instructing other yogis to become teachers. Her life journey has been a literal and figurative one, and from it has sprung both her practice and passion.