Women's Beginner Kettlebell - Fundamental kettlebell techniques that will increase strength and build lean muscle.

pulmonary disease

Read about how Mature Athlete Bill Vick's training and diet choices are making differences the medical community can't explain.
At the age of 74, Bill was diagnosed with a deadly disease, but he still runs, swims, lifts, and enters races. He credits being active and eating paleo for being able to stop his prescription drugs.