recipe

This recipe for shakshuka, a Middle Eastern egg dish, has a delicious and nutritious twist for the athlete in all of us.

Fall is here, and that means flu season is right around the corner. This simple recipe will stop sickness in its tracks.

Now that summer is at an end, the stores are full of not-so-healthy pumpkin-spiced products. Here are three better options.

Change can mess us up or open new doors and opportunities - in life, and in the kitchen.

Back-to-school isn't just hard on the kids. These recipes will help us adults deal with the changes to our routines.

It can be hard to find healthy and tasty options to start your day, which is where these recipes come in.

Hot weather got you down? Replenish after a workout with one of these paleo-perfect popsicles.

This recipe is colorful, nutritious, and tasty comfort food at its best.

These nutrient-dense nibbles will support your workouts and help your body perform optimally.

Everyone complains that paleo is a tied-to-the-kitchen kind of existence, but I am here to say this could not be further from the truth.

"Simplicity is the ultimate sophistication." This applies equally to kettlebells and fish.

Growing up Italian, meatballs were a kitchen staple. These recipes may not be traditional, but the flavor sure is.

Stuffing sweet potatoes with veggies and meat transforms them into a hearty meal. Try these three recipes.

Bored with plain old water? I was too, so I decided to get creative.

Maintaining ketosis has been a lifesaver for me. Here are a few of my favorite smoothie recipes to get a dose of healthy fat.

My latest kitchen victory was discovering a delicious and nutritious substitute for cheese.

Home curing is a simple way to create delicious bacon and other cured meats.