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roundhouse
Muay Thai Workout: How to Train the Roundhouse Kick
Here is as complete workout - including warm up, drills, and sparring focus - for practicing and refining the all-important roundhouse kick.
Orion Lee
Video: Muay Thai - 4 Ways to Improve the Timing of Your Roundhouse Kick
In this video, we're going to look at four heavy bag drills to improve the timing of your roundhouse kick.
Orion Lee