shoulderstand

Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 5: Spotting the Shoulderstand

Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 5: Spotting the Shoulderstand

This week is about spotting and becoming better athletes in the process.
Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 4: Tuck Support to Shoulderstand

Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 4: Tuck Support to Shoulderstand

In episode four, Dusty takes us through all positions we've learned so far.
Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 3: Frogstand to Shoulderstand

Virtuosity with Dusty Hyland - Bent Arm Press to Handstand, Vol 3: Frogstand to Shoulderstand

Season three is all about the bent arm press to handstand. In episode three, Dusty covers inversion - the frogstand and the shoulderstand.