sugar

The author of this book grew up like many Americans, eating processed foods and using food as a source of comfort. Later as a chemist, she realized the true horrors of the standard American diet.
More and more research is linking the consumption of high fructose corn syrup to type 2 diabetes, obesity, and death. Sadly, the United States is leading the pack in this unhealthy race.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week's hot topics: kids and sugar, functional fitness, breakfast, and more!
You know sugar is bad for you, but do you know what excessive sugar intake does to your child? And that it is as powerful as cocaine addition? Find out how sugar affects the brain of your child.
There are four main artificial sweeteners on the market today - saccharin, aspartame, sucralose, and stevia - each has their own positives and negatives you need to know about.
While many people these days are avoiding high fructose corn syrup by reading labels and shopping wisely, they may be unknowingly ingesting large amounts of arsenic instead.