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tapping
How to Banish Your Pain Faster and More Completely
Tapping is at the heart of EFT and is best used to target the mental and emotional issues surrounding an injury.
Logan Christopher
How to Instantly Improve in Any Exercise
Having showed this technique to many people, I find about 80% see improvement immediately.
Logan Christopher
My Secret Technique for Getting Results and Breaking Records
I call this technique the PR Amplifier because I found that by doing it every time I trained I more easily hit personal records.
Logan Christopher