If you manage a gym or want to organize your workouts and make long-term plans, Asana Project Management is a great tool. It's the secret to my business success, and now I'm sharing it.
Baby shampoo isn't the only product made by Johnson & Johnson. If you're short on time and want to fit in a quick but effective workout, check out their 7 Minute Workout app.
Drugs aren't the only controversial thing about the Olympics. The doping debate surrounding the 2014 Olympic Games also relates to use of technology in sport.
What if I told you there was a way, as either a trainer or trainee, that you could accomplish your fitness or business goals from the privacy of your own home, when you can make the time?
Is all this technology a good thing? Data can help you pinpoint your weak spots and, therefore, help you progress. But getting bogged down in the data has its downsides, too.