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How to Train BJJ With a More Experienced Practitioner (Or at Least This One)
After seventeen years of training BJJ, my attitude towards grappling with differently ranked partners has changed.
Valerie Worthington
4 Reasons You're Not Getting Stronger
Getting strong is about more than lifting big weights.
Chet Morjaria
What Is "Group Personal Training" and Does It Work?
What I do is something of a hybrid between personal trainer and group exercise instructor, which is to say, I am a group personal trainer.
Eric C. Stevens
Having a Workout Partner Can Double Performance
Researchers used some tricky methods to determine how much motivation working with a partner - especially a partner who's always better than you - can provide in your aerobic workouts.
Doug Dupont