triathlons

Getting Ready for Race Day: Triathlon Training

Getting Ready for Race Day: Triathlon Training

This is the third and final 12-week training cycle as you approach race season.
Triathlon Training 102: Building Elite Endurance

Triathlon Training 102: Building Elite Endurance

Build on your athletic base to push yourself beyond your limits in this free 12-week program.
12 Weeks of Training for Your First Sprint-Distance Triathlon

12 Weeks of Training for Your First Sprint-Distance Triathlon

This programming has been designed for the beginner to train for a sprint distance triathlon; however, anyone can use it.
Triathlon Workout: Cycle 5 - Week 2

Triathlon Workout: Cycle 5 - Week 2

This programming has been designed for the beginner to train for a sprint distance triathlon; however, anyone can use it.
Triathlon Workout: Cycle 5 - Week 1

Triathlon Workout: Cycle 5 - Week 1

This programming has been designed for the beginner to train for a sprint distance triathlon; however, anyone can use it.
How to Save Money on Endurance Events, Gear, and Coaching

How to Save Money on Endurance Events, Gear, and Coaching

This article is for the 30% of triathletes who are students, blue-collar workers, and government or military workers.
Why All Swim Coaches Should Coach a Kids Camp

Why All Swim Coaches Should Coach a Kids Camp

It’s amazing what just four hours with these kids has taught me as a coach. While the idea of swimming doesn’t change, the difference is in how you teach.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 11

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 11

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 10

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 10

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 7

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 7

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 6

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 6

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 5

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 5

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 4

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 4

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 3

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 3

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 2

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 2

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 1

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 9, Day 1

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.
Triathlon Workout: Cycle 2 (Olympic Distance) - Week 8, Day 6

Triathlon Workout: Cycle 2 (Olympic Distance) - Week 8, Day 6

The second cycle of Triathlon workouts will prepare you for an Olympic distance event.