Barbell Shred - Build Lean Muscle. Get Strong. Shred Body Fat.

Workout BJJ & MMA Cycle 5

This is a one-year program designed for combat athletes. The fifth cycle focuses on weight cutting.
This is a one-year program designed for combat athletes. The fifth cycle focuses on weight cutting.
This is a one-year program designed for combat athletes. The fifth cycle focuses on weight cutting.
This is a one-year program designed for combat athletes. The fifth cycle focuses on cutting weight.