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youth sports
Don't Race: The Cost of Early Athletic Specialization
Ask yourself whether the cost of pushing children down the path of expected elite performance is worth it. Because all the statistics say it isn’t.
Andrew Read
Volunteering for Youth Sports: It's Good for Your Brain
Nervous about jumping into youth coaching? There’s no need. Here are some tips if you're just getting started.
Jeanne Goodes
Youth Athletes on the Bench: It's Not Always a Bad Thing
The next time your child is on the bench, don't freak out. Instead, embrace what it will teach them.
Jeanne Goodes
Preventing Repetitive Stress Injuries In Youth Athletes
Don't head into sports season with your youth unprepared to deal with the prevention of stress injuries.
Jeanne Goodes
Teaching Youth to Enjoy the Art of Weightlifting
Don't let the weightlifting enthusiasm in your youth slip through your fingers, instead learn how to keep them engaged.
Rich Kite
7 Reasons Youth Athletes Need to Strength Train
From injury prevention to motor development, strength training needs to be part of any young athlete's training.
Cassie Dionne
Tough Lessons From My Teacher: Learning to Value Our Learning
Some of the toughest lessons we learn in the classroom can teach us to cope with the challenges we face as coaches and athletes.
Valerie Worthington