Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

Even taken a road bike off-road? Italian trials superstar Vittorio Brumotti show what can be done.
We love the raw excitement nine-year-old Sabre displays when she finally nails this trick - on her 75th attempt.
These workouts are designed to help women at all stages of motherhood feel strong and move without pain.
Fitness is a habit best begun in youth. Learn more about each of our kids' fitness experts.
Watch Roger Federer as you've never seen him before - through his own eyes.
Sometimes, no matter how hard you try, things just don't go according to plan.
Last year, Patrick McCarty shared his athlete journals that detailed his journey to the CrossFit Games.
"The programming for my squats has just one major guideline: everyday, lift as much as you can handle." - Pat Mendes
Wari Om is sharing the wisdom of yoga with people all over the world.
The fearlessness of these athletes is one thing. Their precision is something else entirely.
If you're looking for articles or workouts for endurance sports, we've got the experts and materials for you.
Watch World Record Holder Dan Green demonstrate his raw strength - raw on every level.