Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

From bodybuilding to yoga, photographer Mike Cadotte captures a sense of power and emotion with each of his images.
If you want to improve agility, mobility, and athleticism, learn the back handspring.
Bob Takano, Greg Everett, and Ursula Garza Papandrea have paved the way for coaches around the world.
It's time to nominate your favorite fitness website for this year's top ten best fitness blog contest!
These four mobility sequences can be used as a warm up, a cool down, or a break from work.
This movement will strengthen your hips and develop your explosive power.
From the history of epigenetics, to the science, to the political repercussions - it's all right here.
Learn two quick, powerful tips to improve your freestanding handstand.
To achieve a one-arm push up, we will utilize many different hand positions and ranges of motion.
Jeff Huehn shares his journey from photographing birds to capturing key moments in athletics.
From smart programming, to body image, to pregnancy, this year's top articles cover all the bases.
In this industry, there are both pitfalls and possibilities around every corner. Here's how to navigate through them.