Eric C. Stevens

Eric C. Stevens

 

 

 

All Articles By Eric C. Stevens

At some point, we all must reflect and make the choice to age gracefully, not foolishly.
All of your knowledge is useless if your athletes aren't absorbing it.
Wellness requires sound ethics and good sales to thrive. Time to start training your staff in a different way.
The lessons kids learn on the field prepare them for life.
The main reason our kids don't exercise is that the message we give them about it is all wrong.
The most important piece you're missing from your training might not have to do with diet or exercise.
"There is more wisdom in your body than in your deepest philosophies." - Nietzche
Are there some exercise programs that are inherently dangerous? The following checklist should help you decide.
The fitness industry is booming, but many fitness professionals are not reaping the benefits.
Take this fitness personality test to find the right path to fitness for you.
From finding the calm in chaos to learning how to roll with the punches, martial arts will make you a stronger person.
Rowing has now made it's way to the forefront of fitness and trust me, it is worth the hype.