Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

What happens when and if the tide turns, and you’ve sunk your entire existence into the religion of CrossFit?
Just because one can, doesn’t mean one should. It’s the quickest way to “CrossFitter’s doin CrossFit” immortality.
There is a tension in the world of CrossFit. The glee of growth versus the backstabbing, disloyal coaches that leave you to start their own affiliates.
There was a time when Lindsey Valenzuela was not a household name in the world of functional fitness. But in 2011, she was simply “one to watch.”
There's no reason for a quality CrossFit box to suffer due to the crowd. Simply decide your product will be unmatchable.
When your breathing gets the hardest, when you are clamoring for breath, dig deep and go a little harder.
Are we truly crowned the Fittest on Earth or do we merely have the winner of a contest with a bunch of arbitrary variables?
What's up with the big names not qualifying for the Games? Rocky came back to win at the end of Rocky III. But only after he STFU and got to work.
It's easy to dismiss visitors as a nuisance or outsiders. But an opportunity for goodwill and community is being missed.
The NPFL ups the ante significantly. Take a sport that you and I can do, spin it into a team that we can follow, and yes, we will be there.
The road to the 2014 Games was different than in previous years, with the addition of the Masters Qualifier, a new training mindset, and being a year older.
This last week when the Masters Qualifier workouts were announced, you would have thought someone threw a bag of kittens into a river.