Shane Trotter

Guest Contributor

Strength and Conditioning, Olympic Weightlifting

Shane Trotter is the Strength and Conditioning Coordinator at Mansfield High School. He holds the CSCS, USAW-1, and CFT certifications. He is a fitness enthusiast who has always found passion in working out, training athletes, and programming for different goals and restrictions.

In training, Shane Trotter, has found an amazing vehicle from which to impact students. He believes strongly in living an active, healthy lifestyle and helping others take control of their lives with positive habits and goals. Students enjoy exaggerating and finding the humor in Coach Trotter’s insistence on form and good nutritional habits. He loves athletics, competition, and having the opportunity to work with many positive, ambitious people.

All Articles By Shane Trotter

The Gaps in Your Training Aren't in the Gym

You need to get more reps in, but not with a barbell.