Breaking Muscle Video: What Is Reiki?

Jon Kolaska

Contributor - Health, Wellness, and Yoga

Boulder, Colorado, United States

Health, Yoga

Reiki (pronounced ray-kee) is an amazing hands-on, spiritual form of relaxation and stress reduction that promotes healing, health and peace. This week I had the privilege of interviewing Reiki master Erika Schreck specifically on the topic of how Reiki can be helpful for athletes.


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