Read our other CrossFit Athlete Journals:

Ingrid Kantola and Michael Winchester


Travis Holley - Athlete Journal 7/11/12

(Read Travis's Bio here or visit him at Strictly Strength)


I will apologize up front for the brief nature of this week's post, but I'm sure that you can understand that this final week leading up to the Games has been a little chaotic. Don't get me wrong; it's a good kind of chaos, but it's chaos all the same.
crossfit, crossfit games, crossfit central, ingrid kantola, crossfit regionalsTraining, or should I say, testing has been going extremely well, and the team is feeling really good about the workouts and how they play to a lot of our strengths. Now, it's just a matter of operating. We all trust the people next to us and their abilities to perform amazing feats under extremely daunting conditions.
Breaking Muscle Shop
It's go time! 
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