A.

3x3
Wide Leg Seated Press
30 Seconds Mountain Climbers
 
B.
3x3
1 Minute of Handstand Holds at Wall
30 Seconds Flying Lunges
 
C.
4x10
Kettlebell Good Mornings
30 Seconds 1/2 Turkish Get Up (Unweighted - Alternating Sides)
 
Breaking Muscle Shop
Topic: