Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE.


This week, we are taken through a strength journey. The journey is that of Dmitry Klokov. Klokov is a Russian Olympic weightlifter, a weightlifting world champion, and an Olympic silver medalist. He is a formidable all-around strength athlete and something of an international superstar.


Watch fascinating footage of Klokov's progress through the ranks as a junior weightlifter, before enjoying a varied selection of clips featuring his more recent training, and his exploits on the platform.