Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!


This week's video is proof that you don't need a fancy gym (or, in fact, any gym at all) to be able to work out at the highest level. Watch as these athletes, seemingly casual and dressed in beach wear, perform incredible feats of strength, skill, and gymnastic ability on a beach in Russia. From the looks of the ever-gathering crowd, it seems that no-one could take their eyes off the outstanding display of calisthenic ability unfolding before them. Can you?