Video: Sean Waxman - Olympic Weightlifting Drills: Snatch Balance From the Toes
EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.
This exercise will help you or your lifters improve balance at the bottom of the snatch and get under the bar properly. It also reinforces optimal placement of the feet.