Strength & Conditioning - Becca Borawski: Week 2, Day 3

Becca Borawski Jenkins

Managing Editor

Coaching, Strength and Conditioning, Martial Arts, Cooking and Baking

2 rounds, for time:

800m run

4 min rest

400m run

2 min rest

200m run

1 min rest

 

Post overall time and individual interval times to comments.

 

 

Topic: 

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