Women's Workout: Cycle 1, Week 6 Day 2

Mindith Rahmat

Founder

Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells

A.

Tabata Hollow Rock

 

B.
6 Rounds For Time:
8 Goblet Squats
16 Russian Kettlebell Swings
50 Meter Farmers Walk
16 Russian Kettlebell Swings
8 Goblet Squats
50 Meter Farmers Walk

 

 

C.
Tabata Superman

 

 

Topic: 

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