Women's Workout: Cycle 5, Week 3, Day 1

Mindith Rahmat

Founder

Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells

25 Walking Kettlebell Swings

15 Air Squats

10 Push Ups

3x3 Turkish Get Ups

Tabata
Snatch

Awake and Evolve

Topic: Workouts

See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5

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Women's Workout: Cycle 5, Week 3, Day 1

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