Women's Workout: Cycle 5, Week 3, Day 1 Mindith RahmatFounder Women's Fitness, Yoga, Bodyweight Exercise, Kettlebells Share Tweet A. 5x 25 Walking Kettlebell Swings 15 Air Squats 10 Push Ups B. 3x3 Turkish Get Ups C. Tabata Snatch D. Awake and Evolve Topic: Workouts See more about: WOD Women's Workout, Elite Programming, Elite Workout Programs, women's workouts, Women's Workout Cycle 5