A.
3x3 Turkish Get Ups
B.
5 Diamond Push Ups
10 Squats
15 Kettlebell Swings
C.
Tabata
Burpees
D.
Women's Workout: Cycle 5, Week 5, Day 1
Topic: Workouts
Workout Plans
28 Day Clean Eating Challenge
The Complete Pregnancy
Muscle Up Strength
Women's Kettlebell Transformation
Fluid Flexibility
Women's DB Strength
Beginning Bodyweight
Olympic Weightlifting
Push, Pull and Thrive
The Will and The Way
Rowing for Weight Loss
Women's Barbell Basics
Gymnastic Strength
Women's Beginner Kettlebell
Ultimate Bodyweight
