Confidence Is Stepping Up Despite Your Fears
Recently, someone asked me to do a piece on confidence. I asked, “What about it?” She responded, “How do we build it?” A tall task,
Author: Amir Mofidi
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Overcoming Temptation
If adherence is the principal player in the triumph of our goals; temptation is its villain. If fitness programs proceeded unimpeded, “results” would be the
Mistakes Teach Us as They Reveal Our Humanity
I have made countless mistakes, all of them, by my own hubris; stretching from romantic blunders to financial faults. I’ve accepted when I should have
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