My First Time Failing Murph
“Murph” Run 1 mile 100 pull ups 200 push ups 300 squats Run 1 mile I went into this workout yesterday fully confident that I
Author: Brooke Mars
Brooke Mars is an ACE certified personal trainer and orthopedic exercise specialist in southern Vermont at Vermont Sport and Fitness. She works one-on-one with clients, does small group training, and as leads fitness classes. In her spare time, when she's not at the gym, she can be found hiking or skiing in the green mountains, walking her cat, or working on her Etsy store.
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