Author: JC Deen

JC Deen has been called the fitness consumers advocate, and it's for good reason. For the last three years, he's built up his backlog of No-BS articles on his site JCD Fitness, where fitness enthusiasts are saved daily from the fitness riffraff floating around on the Internet. He's been involved in athletics for over a decade, and now works as a personal trainer and fitness consultant to fitness enthusiasts and athletes all across the globe. JC has been featured in, and has been published in the Alan Aragon Research Review. He's the author of A No-BS Approach to Looking Great Naked, where he explains his entire philosophy on the fitness lifestyle and how he's developed a very relaxed approach to training and dieting for those with a life outside of the gym.

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