Strength & Conditioning: Jon Bruney, Week 1, Day 2
EDITOR’S NOTE: These workouts are written by world-class trainer, coach, motivational speaker, strongman, author, and pastor Jon Bruney. Jon’s work with competitive athletes includes Olympians and
EDITOR’S NOTE: These workouts are written by world-class trainer, coach, motivational speaker, strongman, author, and pastor Jon Bruney. Jon’s work with competitive athletes includes Olympians and
EDITOR’S NOTE: These workouts are written by world-class trainer, coach, motivational speaker, strongman, author, and pastor Jon Bruney. Jon’s work with competitive athletes includes Olympians and
The following in an excerpt from Jon Bruney’s book “Neuro-Mass”: The following in an excerpt from Jon Bruney’s book “Neuro-Mass”: Over the years there have
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