Posts from this author
Muscle control is for the most part a lost art that is no longer widely applied today. Yet a hundred years ago there was one
Bob Peoples deadlifted 725lbs at 181lbs bodyweight and at the age of forty. This was back in the 1949, on his farm, with limited training
Alexander Zass was a strongman in the circus, traveling around Russia for many years back around the beginning of the twentieth century. He was born
Hermann Goerner is not a household name, but he could easily be considered one of the strongest people of all time. Even amongst old-time strongmen
In the coming months I am planning to write a series of articles on some of my favorite old-time strongmen. This will include how they
It’s too bad that running a marathon is still looked at by many as the epitome of fitness. Even the man who popularized running, Kenneth
“You’re going to CRIPPLE yourself!!!” It’s annoying. For whatever reason, YouTube seems to be the worst place for receiving the most off-the-wall and harassing comments.