One of my favorite movies of all time is A Christmas Story. One of the scenes involves Ralphie waiting in line at the mall to
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I am going to go out on a limb here. I believe that the National Pro Fitness League will be a remarkable success. Call it
Picture this: A CrossFit Games Open workout is announced, and immediately, you take to Facebook and huddle up. Or how about this scenario: Picture this:
This is in no way meant to criticize a young lady by the name of Denisse Tame from CrossFit Alpha in the Latin American Region.
The leaderboard is like a drug. Once you do the workout and establish a score, it places you in the worldwide pecking order of “who
“Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the
On February 4, 2014, The Biggest Loser contestant Rachel Frederickson stepped out onto the stage of the show’s finale, to the collective gasps of the nation.
I surrender. No more talk of “Is CrossFit dangerous?” We’ve all squeezed the juice out of the lemon. The dirty little secret of rhabdo, the
There is something primal in the will to win. The cellular-level drive to emerge from any sort of competition as the victor is an innate