Breaking Muscle Video – Posture Hack: How to Have Better Desk Posture

This little posture "hack" will help you maintain better body position while sitting at your computer. Just like you, I tend to slump down over time and it's very unhealthy.

http://youtu.be/m_oRQrutkpg

http://youtu.be/m_oRQrutkpg

This little posture "hack" will help you maintain better body position while sitting at your computer all day. Just like you, I tend to slump down over time and it's very unhealthy. In part this happens because of a lack of awareness. An easy way to maintain awareness just takes one small tool. Watch to find out.