Trainers & Coaches
How to Prevent ACL Injuries in High School Athletes
Young athletes are not taught how to move properly - basic things like squatting, running, and landing mechanics.
A Doctor's Tips for Knee Surgery Recovery
I love when someone comes into my practice after knee surgery. I've been there, too, and I know exactly how to help them get moving and training again in no time.
A New Look at The Cause of ACL Injuries
ACL injuries are common injuries in may sports. The knee undergoes many opposing forces during practice and competition. Now, science takes a new look at what causes an ACL injury.
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