action sports

A hard hitting, exciting sport can punish the body in so many ways. Mobility from a former rider and present day fitness guru.
These will help athletes in sports like snowboarding, golf, tennis, surfing, or racquetball.
The myth remains that weightlifting prevents growth of the bones, and young athletes will remain short.
Sometimes, it's worth taking a step back and admiring the beauty of the sports we participate in.
Do you play "normal" sports like football and soccer or enjoy more eclectic activities like caving and chess boxing? See if you can find your game on this list of sports we've covered.
When I was growing up activities like skateboarding were things the “bad” kids did. Now, Stoked Mentoring is using the formerly taboo sports to teach inner city kids valuable life skills.